Success Stories
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Happy Clients We Helped With The Ascot Diet.
We have hundreds of referrals of customers that lost 25-40 kilos on our diet! See amazing results of up to 4kg in the first week!
I definitely have faith in the Ascot Diet plan. One does see results promised and I highly recommend them to all.
John
Brackendowns
Thank you Amanda for changing my life back to more confidence, selfpride and better health! I am no longer on my diabetic and anti depressants medication. Also my blood pressure is normal now.
You have helped me all the way to a new me with health, and happiness.
When I came for the consultation, you were so passionate about the program. I weighed in a whopping 90 kg, out of breath and needed so much someone to help me. Now I weigh 75 kg, and still losing to reach my goal weight. Amanda, you changed my mindset and now committed to healthier eating. The diet plan is so amazing! Highly recommend.
Thank you Amanda and Ascot diet clinic Brackendowns for all the advice, help and support. Just to say, change your mindset. Anybody can do it!!
Jesica
Bracendowns
Over the years, carbohydrates have gotten a bad reputation.
The idea that "carbs are bad" has left many people confused about carbohydrates and their importance for our health, including maintaining a healthy weight, but Amanda showed me that not all carbs are created equal. Carbs from whole, fibre-rich foods are generally healthy, while added sugars and refined carbs are extremely unhealthy.
You use food that you will normally have in your house. In fact you can eat almost anything if you watch your kilojoule intake.
It's Not a Diet, it's a Lifestyle Change: I lost 4.8 kgs in my first week on the program, and still going strong.
ilse
Alberton
Just brilliant. Amanda has been a god sent to us. She always helps. Super friendly, fantastic advise. Keeps me motivated.
Amanda Wells
Alberton